Saturday, March 10, 2012

Apple Crisp Calories

7 apples @95 each = 665
1 cup flour (130 gr) = 455 cal
1 cup oatmeal (1/2 cup = 150 cal, 100 gr=380) = 300
1/2 cup sugar = 360 cal
1/2 cup margarine =818 cal
1/4 cup gerry's granola
4 marshmallows cut up @ 90/4 marshmellows 28g = 90
total = 2688 cal
into 9 by 13 = 117 sq inches
per sq inch 25 cal or 100 cal for a 2" by 2" square

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