Thursday, October 27, 2022

Savoury Sweet Potatoes

 Ingredients

▢2 lbs sweet potatoes, peeled and quartered

▢1 tablespoon plus ¾ teaspoon salt, divided

▢3 cloves garlic, minced

▢½ cup milk, your preferred variety

▢4 tablespoon unsalted butter

▢¾ teaspoon ground black pepper

*Highly* recommended seasonings:

▢¼ teaspoon chili powder

▢¼ teaspoon onion powder

▢¼ teaspoon smoked paprika

▢¼ teaspoon ground coriander

▢¼ teaspoon ground chipotle chile pepper

▢¼ teaspoon dried oregano


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Instructions

Peel and quarter sweet potatoes and place them in a medium-large saucepan. Add enough water to the pan to cover the potatoes, along with 1 tablespoon of the salt.

Place pan over high heat and bring to a boil, then reduce the heat a little bit once boiling. Boil potatoes for 12-15 minutes, or until the potatoes are fork tender. Drain the potatoes and add them back to the pan over low heat for 1-2 minutes, then shut off heat.

Add the remaining ¾ teaspoon salt, minced garlic, milk, butter, and pepper to the saucepan and mash until smooth. Add the remaining seasonings and mash in, tasting to adjust the spices to your liking. Serve.


Monday, October 24, 2022

Carrot Top Pesto - Vegan

 Ingredients

1 cup packed carrot top greens (about 40g), tough stems removed

 1 cup packed baby spinach (about 40g)

1 large clove garlic, roughly chopped

1/2 cup (63g) roasted unsalted cashews

1/2 teaspoon sea salt

1/4 teaspoon black pepper

1/2 cup (118ml) extra virgin olive oil


Directions

Prep the carrot tops:

Rinse the carrot top greens to dislodge any dirt. Pick out and discard any dry, yellowed, or otherwise unappetizing looking leaves. Discard tough stems.

prep carrot tops for carrot top pesto

Pulse greens, garlic, cashews, salt, pepper in food processor:

Place the carrot tops greens, baby spinach, chopped garlic, roasted cashews, salt, and pepper in a food processor. Pulse several times. Scrape the sides down with a rubber spatula.

Slowly add the olive oil:

While the food processor is running, slowly pour in the olive oil in a steady stream. Scrape the sides down with a rubber spatula. Pulse until smooth.

Friday, October 21, 2022

Easy Fermented Hot Sauce

 

Fermentation is a magical and transformative culinary technique that not only helps to preserve foods that might otherwise spoil, but also gives foods a complex and rich depth of flavor. 

As a result, you'll have a deeply flavor-forward sauce that's full of good bacteria, just like yogurt, sauerkraut, or radish kimchi.

What's in it?

At its most basic, you'll only need three ingredients to make a fermented hot sauce: fresh peppers, salt, and water. These ingredients are the foundation of hot sauce. However, you can enhance the flavor and complexity of your sauce by adding additional ingredients.

Alliums, such as garlic and onions, as well as herbs, spices, and even fruit work well to enhance the flavor of homemade hot sauce.

Fresh chilies are the foundation of a good homemade hot sauce, fermented or not. Fully ripe chilies are best for making a fermented sauce, so look for yellow, orange, or red chilies rather than green ones. Fresno peppers, aji amarillo, and scotch bonnets work well for fermented hot sauce as do fully ripe jalapeños, Thai chilies, or serranos. Sweet peppers, such as bell peppers, can be added for a milder sauce.

Garlic can give your sauce its depth, and it provides a grounding note that tempers the fiery top notes of fresh chili pepper.

Fruit can be a delicious addition to homemade hot sauce, too. Its natural sweetness can bring balance to the heat of chilies. Citrus, such as tangerine, lime, or orange, is particularly delicious; however, many home cooks have had good luck adding blueberries or even pineapple to their sauce.

Spices and other aromatics can bring balance to your sauce. Ginger, turmeric, Szechuan peppercorns, hibiscus flowers, and even allspice can work well depending on the full flavor profile you prefer.

Salt is a necessary ingredient for most fermented foods. It's best to use a minimally processed salt with no additives for fermentation

What kind of equipment do you need?

At its heart, fermentation is simple. In order to make fermented hot sauce, as well as many other fermented foods, you'll need a few key pieces of equipment including a vessel and a lid. In the case of hot sauce, you'll want a high-speed blender, too.

A fermentation vessel can be as simple as a mason jar. You can also purchase crocks and jars specifically designed for fermentation.

An airlock or fermentation lid is helpful for allowing the carbon dioxide that naturally builds up during fermentation to escape while preventing the free flow of oxygen which can contribute to mold formation.

Glass fermentation weights are helpful, but not essential, and they help to keep your chilies submerged during fermentation, preventing the formation of mold and keeping your hot-sauce-to-be safe.

A blender is necessary for puréeing the fermented chili peppers and turning them into homemade hot sauce. If you don't have a blender, you can work in batches to purée the peppers and brine in a food processor instead.

How to make fermented hot sauce

Making this hot sauce recipe, as with most fermented foods, is easier than you think and fairly straightforward. There are requires two primary steps: fermenting the chili peppers, and then blending the sauce.

Prepare the ingredients. You'll want to prep the chilies and any other ingredients you have in advance. You'll rinse the chilies to remove any debris, and then cut away the stem end. Coarsely chopping the chilies can speed up fermentation, too.

Mix the brine. A typical brine for fermentation is about 2%; however, for both hot and sweet peppers a higher level of salt is optimal, and you'll typically need to ferment these ingredients in a 3-3.5% brine. You can mix the salt and water together on the stove, and then allow it to cool to room temperature before adding it to the chilies.

Combine the chilies and brine. After about two weeks, your chilies will be done fermenting and ready to make into sauce. You'll purée chilies and any other ingredients, as well as some of the brine together to form the sauce.

Strain the finished hot sauce. If you prefer a thinner sauce, you can strain it if you like.

https://nourishedkitchen.com/fermented-hot-chili-sauce-recipe/

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Let's talk about how to make a simple fermented hot sauce, shall we? Here is my recipe for fermented hot sauce.

Ingredients Needed To Make Fermented Hot Sauce

1 pound chili peppers (stems removed - I'm using red serrano peppers)

1 quart unchlorinated water

3 tablespoons salt 

½-1 cup white wine vinegar to your preference (use a good quality vinegar for better quality hot sauce)

How To Make Fermented Hot Sauce - The Recipe Method

First, ferment the chili peppers. Roughly chop the peppers, then pack them into a ball jar, leaving at least 1 inch of head space. The peppers may rise a bit when fermenting. Mason jars are good to use as fermentation vessels as well.

Make the Brine. Next, mix 1 quart unchlorinated water with 3 tablespoons sea salt. Pour just enough brine over the peppers to cover them, pressing them down a bit as you go. It is important to keep the peppers covered with the salt water brine to avoid spoilage.

Screw on the lid and set the jar away from direct sunlight to ferment for at least 1 week. Ideal temperatures are between 55-75 degrees F. The most active fermentation period is between 1-2 weeks, so be sure to monitor it during this time. “Burp” the jars often by unscrewing the lid a bit to let out some of the accumulating gases. Or, use an airlock or membrane for easier fermenting. 

After 1-2 weeks, the fermenting activity will diminish and the brine will turn cloudy and taste acidic, with a slightly sour flavor.

Drain the peppers, but reserve the brine.

Add the fermented peppers to a food processor or blender, along with 1/2 cup of the brine and 1/2 cup vinegar. You can add more or less of each as desired to your preference. More brine will have more salty flavor, more vinegar will be more acidic.

Blend until smooth.

Add the fermented hot sauce to a pot and bring to a quick boil. Reduce heat and simmer for 15 minutes. This will stop the fermentation process. 

NOTE: You don't have to cook the sauce if you don't want to. It can be used as-is, though you will likely see some continued fermenting activity. If you decide to not cook it, store it in the refrigerator in sealed containers. You may need to burp them to release gas buildup every now and then, though refrigeration will slow the activity.

Strain the mixture to remove the solids if desired, or use as-is for a thicker hot sauce. Pour into hot sauce bottles and enjoy.

That's it, my friends! Easy, right? Who knew making a fermented hot sauce could be so simple? It's really quite a bit like famous Tabasco Hot Sauce, though made with red serrano peppers instead of tabasco peppers.

https://www.chilipeppermadness.com/recipes/fermented-hot-sauce/

Friday, October 14, 2022

Tart Crust Pie Crust Vegan

Tart Crust

Sharon’s Tart Crust
2 cups flour
1 tsp salt
3/4 cup Crisco
Mix 2 cups all purpose flour and 1 teaspoon salt. Chop in 3/4 of a cup Crisco shortening with two knives until about size of peas. 
Add in 6 Tablespoons ice cold water (less handling is better). Roll out onto a lightly floured surface and cut circles the size needed to fit the tart tins. 
https://haldimandpress.com/annes_column/anne-mcalpine-october-13-2022/



https://www.hotrodsrecipes.com/sharons-tiny-teatime-tarts/

TART INGREDIENTS
1 Cup Unsalted Butter
½ Cup White Sugar
⅛ teaspoon Salt
2 Cups All Purpose Flour
2 teaspoon Cornstarch
Preheat Oven to 300°F.
Cream the first three dough ingredients. Add the flour and cornstarch to the creamed mixture to form soft dough.
Using your hands, knead the dough a few times. Then take small amounts and put the dough into a greased mini muffin tins pressing down to make sure the dough is up the sides of the tin.
Bake for 10 minutes. Set aside and let cool.

Technically, creaming means mixing butter and sugar together on a moderately high speed until well blended, fluffy and pale yellow. It's often the first step in a cookie or cake recipe and forms the base to which other ingredients are added.


Thursday, October 13, 2022

Vegan Vanilla Cupcakes

 Directions

Preheat the oven to 350 degrees F (175 degrees C). Grease two 12-cup muffin pans or line with 18 paper baking cups.


Pour apple cider vinegar into a 2-cup measuring cup. Fill with almond milk to make 1 1/2 cups. Let stand until curdled, about 5 minutes.


Whisk together flour, sugar, baking powder, baking soda, and salt in a large bowl. Whisk together almond milk mixture, coconut oil, and vanilla in a separate bowl. Pour wet ingredients into dry ingredients and stir just until blended. Spoon batter evenly into the prepared cups.


Bake in the preheated oven until tops spring back when lightly pressed, 15 to 20 minutes. Cool in the pan set over a wire rack.


Arrange cooled cupcakes on a serving platter. Frost with desired frosting.