Eeewwww….i don’t do that anymore - it’s been years- but it think: 1 or 2 can red 2 cans black, one veg ground, 1 spaghetti sauce . One diced tomatoes, one can corn, stir fry onions peppers and cilantro, season to taste
BEANS - 1 or 2 cans red, 2 cans black
1 veggie ground
1 spaghetti sauce
1 tomato diced
1 can corn
stir fry onions pepper cilantro season to taste
1 veggie ground
1 spaghetti sauce
1 tomato diced
1 can corn
stir fry onions pepper cilantro season to taste
2 500 ml bean
2 spaghetti sauce jar water
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