Coconut ice cream

2 large cans organic full fat coconut milk
1 frozen banana
4 large dates
1-2 tsp vanilla extract
Pinch of cinnamon

Chill overnight
Flip over- open and pour into the top of the can into a separate bowl
Scrape the remaining coconut fat into a blender
Combine all ingredients into a high speed and blend till thick and creamy
After blending pour into freezer safe container and give it a good stir every half hour or so avoid it becoming too solid- 3-4 times
Serve and enjoy



Gerry T Okimi
Turf King Hamilton Halton Haldimand
95 Hempstead Dr Unit 14, Hamilton ON L8W 2Y6
905.318.6677
Website: www.turf-king.ca
Email: hamilton@turf-king.ca
BLOG: www.turfkinghamilton.blogspot.com
http://twitter.com/turfkingofgreen
Facebook http://www.facebook.com/TurfKingHamilton
Signup for our newsletter http://on.fb.me/TK-signup

Before printing this email - consider the environment - save paper when possible
------------------------------------------------------------------------CONFIDENTIALITY NOTICE
The contents of this e-mail are confidential to the ordinary user of the e-mail address to which it was addressed and is privileged. If you are not the addressee of this e-mail you may not copy, forward, disclose or otherwise use it or any part of it in any form whatsoever. If you have received this e-mail in error please advise the sender by e-mail by replying to this message.