2 cubes of fresh soft tofu
1 can tomato or pasta sauce 680 ml
Half of a 20 oz can of vegeburger
1 medium onion diced
2 large cloves garlic crushed or chopped
Sprinkling of dried basil for top
Handful of crushed corn flakes for the top
Bake for one hour 350 F
Popcorn pasta - the popcorn was soft and hard in spots- not the consistency you expect of pasta
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