Thursday, November 27, 2014
Pie pumpkin
Bought from Lindsey's
2 for $4.99
Pumpkin was hard to cut
Looked a bit dry
Saved the seed
For pumpkin pie
Put in large Corning
Started at twenty minutes in microwave
2 for $4.99
Pumpkin was hard to cut
Looked a bit dry
Saved the seed
For pumpkin pie
Put in large Corning
Started at twenty minutes in microwave
Toasted pearl barley
Took pearl barley one/eighth cup from bulk barn
soak for 24 hours
one rinse at about 12 hours
Rinse again at end of 24 hours with Sue
Then toast in toaster oven two or three times on medium dark toaster setting
Two times in bowl on left
three times posted on tinfoil at right
1/8 Cup is equal to 22 1/2 grams
toasting at 2.5 times would have been best
soak for 24 hours
one rinse at about 12 hours
Rinse again at end of 24 hours with Sue
Then toast in toaster oven two or three times on medium dark toaster setting
Two times in bowl on left
three times posted on tinfoil at right
1/8 Cup is equal to 22 1/2 grams
toasting at 2.5 times would have been best
Friday, November 14, 2014
Dreg roast Recipe November 14/14
two batches of soybean dregs from two sessions of making soymilk with the Soybella soy milk machine
Here is what a fresh batch of "dregs" from the soymilk machine looks like
Here is what a fresh batch of "dregs" from the soymilk machine looks like
Each session yields about 1.3 litres of soymilk from about 1/2 cup of dried soybeans
The processed "dregs" ends up to be close to 2 cups.
So rather than waste the by product- we have made a vegetarian roast
Todays roast contains the following
2 loads of soybean dregs (about 4 cups)
1/2 cup pecan meal
1/2 cup ground flax seed
1 1/2 cups steel cut oats
2 cups of rolled oats (large grain- not quick oats)
1/2 cup raw sunflower seeds
1 whole wheat hamburger bun chopped up
1 onion diced fine
1/2 cup President's Choice Citrus Marinade
2 cups water
1/4 cup vegetable oil
Couple tablespoons of garlic "seeds" from my garlic scapes
Couple tablespoons of garlic "seeds" from my garlic scapes
1 cup zuchini relish by Gini
2 Tbsp Bulk Barn Onion soup mix
various pkgs of fast food seasonings
1 pkg soy sauce
6 pkgs plum sauce
2 pkgs ketchup
4 pkgs relish
since we already had those Hot Dog seasonings add a
Big squirt of mustard
and a big squirt of Heinz ketchup
1 cup of various fresh herbs including sage, oregano, dill chopped up in the food processor

After cooking the roast looks like this
After tasting, - roast tastes fine.
Maybe some added texture would be good. Like maybe more sunflower seeds.
Tasted best with some gravy as it could be on the dry side.

After cooking the roast looks like this
After tasting, - roast tastes fine.
Maybe some added texture would be good. Like maybe more sunflower seeds.
Tasted best with some gravy as it could be on the dry side.
Sunday, June 8, 2014
Rolled oats and more granola June 8/14
5 1/2 cups rolled large oats (3 then added 2 more for the extra liquid from the soda)
2 cups rolled rye flakes
2 1/2 cups rolled spelt flakes or was it the other one?
1 cups sunflower seeds unroasted
2 cups buckwheat
1 cups raw sesame seeds
1 cup steel cut oats
1 cup unsweetened shredded coconut
1 cup almond slivers
1 cup peanut chips
3/4 cup wheat germ
1/2 cup chia seeds
19 1/4 cups total
2 tsp salt
2 tsp cinnamon powder
dash cayenne pepper
2 cups rolled rye flakes
2 1/2 cups rolled spelt flakes or was it the other one?
1 cups sunflower seeds unroasted
2 cups buckwheat
1 cups raw sesame seeds
1 cup steel cut oats
1 cup unsweetened shredded coconut
1 cup almond slivers
1 cup peanut chips
3/4 cup wheat germ
1/2 cup chia seeds
19 1/4 cups total
2 tsp salt
2 tsp cinnamon powder
dash cayenne pepper
2 Tablespoon artificial vanilla
1 cup vegetable oil
Instead of water used 1 1/4 cup grape soda- leftover-1 cup water
500ml bottle of marmalade
Bake 90 minutes at 250 degrees
stir every 30 minutes
After add raisins
1 cup vegetable oil
Instead of water used 1 1/4 cup grape soda- leftover-1 cup water
500ml bottle of marmalade
Bake 90 minutes at 250 degrees
stir every 30 minutes
After add raisins
Website: http://www.turf-king.
Email: hamilton@turf-king.ca
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BLOG: www.turfkinghamilton.blogspot. com
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Saturday, May 3, 2014
Rolled oats and more granola May 3/14
5 cups rolled large oats
4 cups rolled rye flakes
1/2 cup golden flax seeds
3 1/2 cups sunflower seeds unroasted
2 cups buckwheat
1 1/2 cups raw sesame seeds
1/2 cup steel cut oats
1 cup unsweetened shredded coconut
17 cups total
2 tsp salt
2 tsp cinnamon powder
dash cayenne pepper
1 cup vegetable oil
1 cup water
1/2 cup total = jam 1/8 cup+ 1/4 cup chocolate syrup, + 1/8 cup Aunt Jemima syrup
1 teaspoon heaping of Nutella clone
Bake 90 minutes at 250 degrees
stir every 30 minutes
After add raisins

4 cups rolled rye flakes
1/2 cup golden flax seeds
3 1/2 cups sunflower seeds unroasted
2 cups buckwheat
1 1/2 cups raw sesame seeds
1/2 cup steel cut oats
1 cup unsweetened shredded coconut
17 cups total
2 tsp salt
2 tsp cinnamon powder
dash cayenne pepper
1 cup vegetable oil
1 cup water
1/2 cup total = jam 1/8 cup+ 1/4 cup chocolate syrup, + 1/8 cup Aunt Jemima syrup
1 teaspoon heaping of Nutella clone
Bake 90 minutes at 250 degrees
stir every 30 minutes
After add raisins
Gerry Okimi
Turf King Hamilton Halton Haldimand
95 Hempstead Dr Unit 14, Hamilton ON L8W 2Y6
905.318.6677
Website: http://www.turf-king.
Email: hamilton@turf-king.ca
Signup for our newsletter http://on.fb.me/TK-
BLOG: www.turfkinghamilton.blogspot. com
Facebook http://www.facebook.com/ TurfKingHamilton
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Cookinotti or was that naughty cook- 110 calories per Tbsp same as the Nutella clone but more than peanut butter at 90 calories
None if which say to refrigerate after opening
Gerry Okimi
Turf King Hamilton Halton Haldimand
95 Hempstead Dr Unit 14, Hamilton ON L8W 2Y6
905.318.6677
Website: http://www.turf-king.
Email: hamilton@turf-king.ca
Signup for our newsletter http://on.fb.me/TK-
BLOG: www.turfkinghamilton.blogspot.com
Facebook http://www.facebook.com/TurfKingHamilton
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The contents of this e-mail are confidential to the ordinary user of the e-mail address to which it was addressed and is privileged. If you are not the addressee of this e-mail you may not copy, forward, disclose or otherwise use it or any part of it in any form whatsoever. If you have received this e-mail in error please advise the sender by e-mail by replying to this message.
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