Another batch, Last batch lasted about a month
Always trying new things and cleaning the cupboard out at the same time
Ingredients-
Large flakes
|
9
|
||
5.25
|
Rolled oats
|
||
2.25
|
rolled rye
|
||
1.5
|
rolled spelt
|
||
rolled
|
|||
9
|
|||
Medium Grains
|
2
|
||
1.25
|
Buckwheat
|
||
0.5
|
Steel cut oats
|
||
0.75
|
12 grain cereal
|
||
2.5
|
|||
Large Seeds
|
2
|
||
1.5
|
Sunflower seeds
|
||
0.5
|
Pumpkin seeds
|
||
2
|
|||
Small seeds
|
1.5
|
||
1
|
Sesame seeds white
|
||
Sesame seeds black
|
|||
0.25
|
Chia seeds
|
||
0.125
|
Caraway seeds
|
||
0.3
|
Quinoa
|
||
1.675
|
|||
Nuts, Coconuts
|
2
|
||
0.33
|
Sliced almonds
|
||
Slivered almonds
|
|||
Peanuts chopped
|
|||
0.33
|
Coconut shredded
|
||
0.66
|
|||
Ground Powdered
|
1
|
||
1.25
|
Bran flakes
|
||
0.33
|
Flax Ground
|
||
0.625
|
Hulled hemp seed
|
||
2.205
|
|||
Protein
|
1
|
||
0.33
|
hemp protein
|
||
0.25
|
whey protein
|
||
0.58
|
|||
9
|
Flakes
|
9
|
|
9.62
|
Non flakes
|
9.5
|
|
18.62
|
Total
|
18.5
|
1 pkg of Aspen Mulling spices
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