Pumpkin pie the finished product

Pie pumpkin

Bought from Lindsey's
2 for $4.99
Pumpkin was hard to cut
Looked a bit dry
Saved the seed

For pumpkin pie
Put in large Corning
Started at twenty minutes in microwave

Toasted pearl barley

Took pearl barley one/eighth cup from bulk barn
soak for 24 hours
one rinse at about 12 hours
Rinse again at end of 24 hours with Sue

Then toast in toaster oven two or three times on medium dark toaster setting
Two times in bowl on left
three times posted on tinfoil at right

1/8 Cup is equal to 22 1/2 grams

toasting at 2.5 times would have been best

Dreg roast Recipe November 14/14

two batches of soybean dregs from two sessions of making soymilk with the Soybella soy milk machine
Here is what a fresh batch of "dregs" from the soymilk machine looks like

Each session yields about 1.3 litres of soymilk from about 1/2 cup of dried soybeans

The processed "dregs" ends up to be close to 2 cups.

So rather than waste the by product- we have made a vegetarian roast

Todays roast contains the following

2 loads of soybean dregs (about 4 cups)

1/2 cup pecan meal

1/2 cup ground flax seed

1 1/2 cups steel cut oats

2 cups of rolled oats (large grain- not quick oats)

1/2 cup raw sunflower seeds

1 whole wheat hamburger bun chopped up

1 onion diced fine

1/2 cup President's Choice Citrus Marinade

2 cups water

1/4 cup vegetable oil
Couple tablespoons of garlic "seeds" from my garlic scapes

1 cup zuchini relish by Gini

2 Tbsp Bulk Barn Onion soup mix

various pkgs of fast food seasonings

1 pkg soy sauce

6 pkgs plum sauce

2 pkgs ketchup

4 pkgs relish

since we already had those Hot Dog seasonings add a

Big squirt of mustard

and a big squirt of Heinz ketchup

1 cup of various fresh herbs including sage, oregano, dill chopped up in the food processor


















After cooking the roast looks like this

After tasting, - roast tastes fine.
Maybe some added texture would be good. Like maybe more sunflower seeds.
Tasted best with some gravy as it could be on the dry side.