Coconut ice cream

2 large cans organic full fat coconut milk
1 frozen banana
4 large dates
1-2 tsp vanilla extract
Pinch of cinnamon

Chill overnight
Flip over- open and pour into the top of the can into a separate bowl
Scrape the remaining coconut fat into a blender
Combine all ingredients into a high speed and blend till thick and creamy
After blending pour into freezer safe container and give it a good stir every half hour or so avoid it becoming too solid- 3-4 times
Serve and enjoy



Gerry T Okimi
Turf King Hamilton Halton Haldimand
95 Hempstead Dr Unit 14, Hamilton ON L8W 2Y6
905.318.6677
Website: www.turf-king.ca
Email: hamilton@turf-king.ca
BLOG: www.turfkinghamilton.blogspot.com
http://twitter.com/turfkingofgreen
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Slicing eggplant

3/8" slices
grilled on BBQ
filled large foil tray to top with grilled eggplant
put into 8 - 7" by 7" bags and 2 large 12"by 12" bags

Joy's Ceylon curry recipe

3 Tbsp coriander seed
1 1/2 Tbsp white cumin seed
3/4 Tbsp fennel seed
10 cloves
10 cardamons
10 curry leaves
1 tsp dill seed
1 tsp mustard seed
1 tsp peppercorns
1 tsp fenugreek
1 Tbsp uncooked rice
1 Tbsp dessicated coconut
2" cinnamon

Roast all the ingredients and grind well
Coriander should be ground separately

Written in October 2017- is essentially the same

O Haldra

Recipe

Joy's Flan caramel

4 eggs
pint milk
Essence vanilla

Joy's sister uses 4 eggs and condensed milk

Caramel



Gerry T Okimi
Turf King Hamilton Halton Haldimand
95 Hempstead Dr Unit 14, Hamilton ON L8W 2Y6
905.318.6677
Website: www.turf-king.ca
Email: hamilton@turf-king.ca
BLOG: www.turfkinghamilton.blogspot.com
http://twitter.com/turfkingofgreen
Facebook http://www.facebook.com/TurfKingHamilton
Signup for our newsletter http://on.fb.me/TK-signup

Before printing this email - consider the environment - save paper when possible
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The contents of this e-mail are confidential to the ordinary user of the e-mail address to which it was addressed and is privileged. If you are not the addressee of this e-mail you may not copy, forward, disclose or otherwise use it or any part of it in any form whatsoever. If you have received this e-mail in error please advise the sender by e-mail by replying to this message.

Peeling small or baby onions could be a painful task BUT

Roast vegan 3.1

7 1/2 Cups Dry Flakes,Seeds and Grains Ingredients
Was going to do similar to last week but I think I went to 5 cups of Flakes by mistake- so needed extra water
2 cup rolled rye flakes
3 cups rolled oats
1 cup raw sunflower seed
1/2 cup raw sesame seed
1/2 cup golden flax seed
1/2 cup wheat germ

1/4 cup Pea protein
1 cup TVP


Dry Herbs and spices
1 Tbsp paprika
1 Tbsp tumeric
1 Tbsp dill dry
1 Tbsp mustard seed
1 Tbsp parsley flakes


1 medium Onion chopped- (can use other available vegetables)
1 medium carrot grated
2-3 cloves garlic

handful of fresh chives chopped


Liquid and Liquid Seasoning
2 Tbsp soy sauce
2 Tbsp Hoisin Sauce
3 Tbsp oil
5 cups water- add last cut slowly to get right degree of wetness

3 eggs worth of Flax seed

stir
put in oiled casserole dish

put in fridge to cook sabbath am

Egg- 3 eggs normally- so used 2 Tbsp ground flax + 1 Tbsp Chia seeds w 9 Tbsp water


http://detoxinista.com/how-to-make-flax-eggs-or-chia-eggs/
For each egg, combine 1 tablespoon of ground flax seed (measure after grinding) with 3 tablespoons of water. Stir well, and place in the fridge to set for 15 minutes.